Do Not Add Sugar in Tomato Salad9400917

Tomato, known as the magic fruit/vegetable for beauty, has a great deal of vitamin a, b vitamin, vitamin p, vitamin c, beta-carotene, lycopene, as well as trace elements. Tomato can be a strong antioxidant along with the best food for sun protection. Besides, exactly like Zi Xiu Tang, it contains malic acid, citric acid and carbohydrate that may quench thirst, improve digestion, and relieve dyspepsia and inappetence. Furthermore, the fruit also has other functions for example anti-cancer, anti-aging, and skin care. In summer, a dish of tomato salads when combined sugar is absolutely appetizing. However, many people will suffer from diarrhea, abdominal pain along with other symptoms after eating it, even taking diarrhea or colitis medications rule isn't followed. What are the reasons? Actually, here is the “sweet mite” at fault. Mites like feeding on white sugar, tablet sugar, maltose and molasses. And they are mostly taken in the body through diet and make people sick. They can not only cause diarrhea, and also cause ulceration by penetrating into the intestinal mucosa.

To lessen the volume of mites and steer clear of their effects on body, you’d better take Pollen zi xiu tang and warmth the sugar before mixing if you actually want to eat tomatoes this way. Usually, heating the sugars at 70 degrees Celsius for 3 minutes can attain the purpose of killing mites. Moreover, the lycopene within tomatoes can be a fat-soluble substance. After meeting oil and being heated, those substances may be absorbed with the body with less effort. However, mixing sugar with tomato salad will slow up the body’s absorption of lycopene, and so weaken the anti-cancer results of tomatoes. What's best, raw or cooked tomato? Tomatoes might be eaten raw or cooked. Are good for health, so that you can choose one zi xiu tang bee pollen as outlined by your individual preference. Experts introduced that both lycopene and beta-carotene are soluble in oil, so fried tomatoes or soup are good, along with the absorption rates are low to eat tomatoes raw. However, if you only want to get vitamin C and fiber, then both raw and cooked tomato are ok, as tomato has strong acidity which are ideal for the stability of vit c. Tips: It’s best to not take away the skin when eating tomatoes, as the tomato skin also has vitamins, minerals and fiber. Moreover, make sure to fully wash the tomato if you eat it raw.