Don't Add Sugar in Tomato Salad1947148

Tomato, referred to as the magic fruit/vegetable for beauty, contains a great deal of vit a, vitamin b, vitamin p, ascorbic acid, beta-carotene, lycopene, as well as trace elements. Tomato is really a strong antioxidant as well as the best food for suncreen. Besides, much like Zi Xiu Tang, its content has malic acid, citric acid and carbohydrate that can quench thirst, improve digestion, and reduce dyspepsia and inappetence. In addition, the fruit also has other functions including anti-cancer, anti-aging, and natural skin care. In summer, a dish of tomato salads when combined sugar is completely appetizing. However, many people impacted from diarrhea, abdominal pain along with other symptoms after eating it, even taking diarrhea or colitis medications can not work. What are reasons? Actually, this is actually the “sweet mite” responsible. Mites like feeding on white sugar, tablet sugar, maltose and molasses. And they're mostly taken in to the body through diet and then suggest people sick. They are unable to only cause diarrhea, and also cause ulceration by penetrating in the intestinal mucosa.

To reduce the volume of mites and avoid their effects on body, you’d better take Pollen zi xiu tang and warmth the sugar before mixing if you really want to eat tomatoes like this. Usually, heating the sugars at 70 degrees Celsius for 3 minutes can reach the objective of killing mites. In addition, the lycopene contained in tomatoes can be a fat-soluble substance. After meeting oil and being heated, those substances might be absorbed with the body with less effort. However, mixing sugar with tomato salad will slow up the body’s absorption of lycopene, and so weaken the anti-cancer results of tomatoes. Which is better, raw or cooked tomato? Tomatoes could be eaten raw or cooked. Both of them are best for health, so that you can choose one zi xiu tang bee pollen based on your individual preference. Experts introduced that both lycopene and beta-carotene are soluble in oil, so fried tomatoes or soup are fantastic, and also the absorption rates are low if you eat tomatoes raw. However, in case you simply want to get ascorbic acid and fibers, then both raw and cooked tomato are ok, as tomato has strong acidity which can be great for the stability of vit c. Advice: It’s best to not eliminate the skin when eating tomatoes, because the tomato skin also includes vitamins, minerals and dietary fiber. Furthermore, make sure to fully wash the tomato by eating it raw.