Tend not to Add Sugar in Tomato Salad6055626

Tomato, called the magic fruit/vegetable for beauty, contains a lot of a vitamin, vitamin b, vitamin p, vitamin c, beta-carotene, lycopene, as well as trace elements. Tomato is really a strong antioxidant and also the best food for sun protection. Besides, exactly like Zi Xiu Tang, it contains malic acid, citric acid and carbohydrate that can quench thirst, improve digestion, and reduce dyspepsia and inappetence. Furthermore, the fruit also has other functions for example anti-cancer, anti-aging, and skin care. In summer, a dish of tomato salads mixed with sugar is totally appetizing. However, some individuals are affected from diarrhea, abdominal pain as well as other symptoms after enjoying it, even taking diarrhea or colitis medications doesn't work. What are reasons? In reality, this is actually the “sweet mite” at fault. Mites like feeding on white sugar, tablet sugar, maltose and molasses. And they are mostly taken to the body through diet and make people sick. They are unable to only cause diarrhea, and also cause ulceration by penetrating in the intestinal mucosa.

To relieve the number of mites and prevent their effects on body of a human, you’d better take Pollen zi xiu tang and warmth the sugar before mixing in case you really need to eat tomatoes like this. Usually, heating the sugars at 70 degrees Celsius for 3 minutes can get to the goal of killing mites. Additionally, the lycopene in tomatoes can be a fat-soluble substance. After meeting oil and being heated, those substances could be absorbed from the body with less effort. However, mixing sugar with tomato salad will reduce the body’s absorption of lycopene, thereby weaken the anti-cancer outcomes of tomatoes. What's best, raw or cooked tomato? Tomatoes may be eaten raw or cooked. Are great for health, so you can choose one zi xiu tang bee pollen according to your personal preference. Experts introduced that both lycopene and beta-carotene are soluble in oil, so fried tomatoes or soup are great, as well as the absorption rate is low to eat tomatoes raw. However, in the event you only want to get vit c and soluble fiber, then both raw and cooked tomato are ok, as tomato has strong acidity which can be of great help for the steadiness of ascorbic acid. Tips: It’s best not to remove the skin when eating tomatoes, because tomato skin also includes vitamins, minerals and soluble fiber. Moreover, be sure you fully wash the tomato if you eat it raw.